"Pain hardens, and great pain hardens greatly, whatever the comforters say...."
"Do not make best friends with a melancholy sad soul. They always are heavily loaded, and you must bear half."
"Do not make best friends with a melancholy sad soul. They always are heavily loaded, and you must bear half."
Its indeed, authentic.... But its inescapable though... Cuz it happens to be true that everybody experiences sadness and depression in their lives. Sadness is in da sky... Rite??
But Hold on! Think again... Xkan nak slamenye dwell in melancholy??? Dun allow tis SINISTER M drags u far awaaay from happiness....
By knowing how to overcome, it makes emotional times easier to get through... N believe me... Although its hard, its FIGHT-ABLE...
1. The first thing that you need to know is, it's ok to cry....
Have good long cries..... Even if u feel like u have messed up! ITS "OK"..... Accepting responsibility for ur mistakes or shortcomings is healthy.
"u MUST accept that u are a good person, and that you did your best and you're not the only one who made mistakes...."
(Ninie said tis once...)
2. "Into the woods and out of the woods and home before dark!"
U can't stop ur mind to think bout it.... Its impossible at the moment... So, u need sumthin to trigger the stored up grief sbnrnye.... Helps to release....
If certain songs can (wut i call) "MEMAHAMI".... Then, juz let it run over n over n OVER AGAIN on the mp3 player....
( tp ingat.... After a certain point, u r not helping yourself by going through it all again and again with the sad songs anymore..... thats wut i meant by "Into the woods and out of the woods and home before dark!" )
3. Talk to ur FRIENDS....
At tis early stage... I bet u rather keeping up to urself jew.... Tp try... TRY to talk to sumone that really2 understands u.... Sumone who can reassure u... Tis will help u to see that u r worthwhile... N when u start to talk about it... U'll realise.. "I JUZ CANT STAY LIKE TIS FOREVER?!"
4. Seek for help....
I know i suppose to put tis as 1st on the list.... Luahkan everything kepada-NYA, Berdoa n actually berPUASE do HELP also.... Insya-allah... These r the "TRUE SECRET REMEDIES" sebenrnye.... TRUST ME!
5. Read INSPIRING Books....
in tis book....
U'll find the answers for EVERY QUESTIONNAIRE.... TRUST ME!
6. SPOIL URSELF...
Do the things that u LOVE.... U'll sure feel better.... Its all bout self love...
a) RUN TO THE CINEMA.... CATCH DA LATEST "BOX-OFFICE"! =)
Try to catch movie yg ramai org tgk... Yeah... (There's tis feeling mcm ramai2 nak gi hunting.. I just dunno y... N it makes me TRILL! EXCITED! )
line up 4 tickets....
better booked... >.<
after the movie.... ~TRANSFORMERS~
b) Try out NEW n EXTRA ORDINARY FOOD.....
Kampachi Restaurant.... Pavillion...
Kampachi Restaurant.... Pavillion...
which one 2 choose...?
errmm...
Mak Su's...
Mine!
We shared the desserts.... =)
sedap2!~
tis is it...
craving2....
best aunt eva... muahx2!
bad days....
sumhow manage to enjoy takotao... =P
Kayu Nasi Kandar.... Taipan, USJ....
the largest ROTI TISSUE so far!
7. HANG OUT WIT OTHERS WHO LOVE U....
Dun put urself away from others.... Instead, let them surround u.... Thats the BEST!
Hang out wit GF... N take a LOOT of PICS! You'll feel better.... cuz say Cheese... SMILE!
thanks guys!
Art n Craft wit MIR....
My lil' art teacher....
She taught me tis...
"Draw roses here, here n here...."
"Draw stars..." =P
Belive it or not ?
Juz sum tips 2 be shared... Nothin much..... N lastly remember.....
"What doesn't kill you makes you stronger"
-DuR-
-DuR-
