SaLam n Hye....
Well.... Girls will Always Be Girls! Weight-conscious... =) So....., when tis 2 best fwen same2 jadi sgt SEMANGAT to kick some kilos OFF, the "program" started... Btw, "program" nie Aqilah yg bg nama.... Hehe...
So, Day 1 aka yesterday.....
Did the workout from C*R**N E*E*TR* 's first n 2nd DVD.... For about an hour....
( Ok la kan an hour for starting ??? ) ngee*
Consequence : Sakit otot stu hari nie.... Adoi.... =/
p/s : Qilah.... Nak jugak gi jog kat tasik tu.... 4 round tasik is WAY 2 GO GIRL! =D
-DuR-
Well.... Girls will Always Be Girls! Weight-conscious... =) So....., when tis 2 best fwen same2 jadi sgt SEMANGAT to kick some kilos OFF, the "program" started... Btw, "program" nie Aqilah yg bg nama.... Hehe...
So, Day 1 aka yesterday.....
Did the workout from C*R**N E*E*TR* 's first n 2nd DVD.... For about an hour....
( Ok la kan an hour for starting ??? ) ngee*
Consequence : Sakit otot stu hari nie.... Adoi.... =/
p/s : Qilah.... Nak jugak gi jog kat tasik tu.... 4 round tasik is WAY 2 GO GIRL! =D
-DuR-