Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Tuesday, December 15, 2009

"kOnOn2 Diet AQiLaH-DuRRaH"

SaLam n Hye....

Well.... Girls will Always Be Girls! Weight-conscious... =) So....., when tis 2 best fwen same2 jadi sgt SEMANGAT to kick some kilos OFF, the "program" started... Btw, "program" nie Aqilah yg bg nama.... Hehe...

So, Day 1 aka yesterday.....

Did the workout from C*R**N E*E*TR* 's first n 2nd DVD.... For about an hour....
( Ok la kan an hour for starting ??? ) ngee*

Consequence : Sakit otot stu hari nie.... Adoi.... =/



p/s : Qilah.... Nak jugak gi jog kat tasik tu.... 4 round tasik is WAY 2 GO GIRL! =D



-DuR-