SaLam n Hye....
Well.... Girls will Always Be Girls! Weight-conscious... =) So....., when tis 2 best fwen same2 jadi sgt SEMANGAT to kick some kilos OFF, the "program" started... Btw, "program" nie Aqilah yg bg nama.... Hehe...
So, Day 1 aka yesterday.....
Did the workout from C*R**N E*E*TR* 's first n 2nd DVD.... For about an hour....
( Ok la kan an hour for starting ??? ) ngee*
Consequence : Sakit otot stu hari nie.... Adoi.... =/
p/s : Qilah.... Nak jugak gi jog kat tasik tu.... 4 round tasik is WAY 2 GO GIRL! =D
-DuR-
Well.... Girls will Always Be Girls! Weight-conscious... =) So....., when tis 2 best fwen same2 jadi sgt SEMANGAT to kick some kilos OFF, the "program" started... Btw, "program" nie Aqilah yg bg nama.... Hehe...
So, Day 1 aka yesterday.....
Did the workout from C*R**N E*E*TR* 's first n 2nd DVD.... For about an hour....
( Ok la kan an hour for starting ??? ) ngee*
Consequence : Sakit otot stu hari nie.... Adoi.... =/
p/s : Qilah.... Nak jugak gi jog kat tasik tu.... 4 round tasik is WAY 2 GO GIRL! =D
-DuR-
6 comments:
durraj dah kurus,takyah diet larh..hehe..
adoi ain...
kat college dah naik * kg,
pastu balik rumah lagi * kg....
stress2.. =/
durrah.. xphm nak diet2.. kan heppy, bahagia dpt mkn ape yg kite nak...???
*xpyh ye... bukann x paham.. haha
DURRAH U SHLD WATCH MSIA MAIN HARI TU!!!
dear u missd smthng superb cool here =(
kalau ade final live kt tv AWK KENE TGK!!
hpefully tht match willl nt dissappnt u ;D
iezy : i have to... at least risau kejap pun jadi la.. Btw, HOW LUCKY U R..... =P
Qilah : OK! Esok final kan?? I'll catch that! Insya-Allah... =)
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